SERVICES
My Personal Training & Coaching Services

TRAINING

Personal training sessions available & online coaching available.

Personal training 

- 1-1 Personal Training session 
- Buddy Package 
- Training session based on your goal. 
- Explain how to do each exercise, where the muscles are target during the exercise and also how to use the machine. 
- 1 hour per session
- Information guide on nutrition and food diary
- schudule weekly training plan
 

Online coaching 
-Step target
-Calculated calories and macros 
-Set meal plans or Diet plan

I also offer both Personal training & Online coaching package deal.
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​wats apps me for package pricelist & Book Appointments.
Wats apps - +6582130418
BOOK A FREE TRIAL LESSON WITH ME TODAY !!!
BOOK A TIME SLOT WITH ME TODAY! MONDAY -FRIDAY 5:00PM - 9:00PM  SATURDAY - SUNDAY 5:00AM - 6:00PM